March 2012
first meet: palowski relays
had my first spring track meet today… it was 40 degrees and raining. i was in the sprint medley (800 leg) and the 4x400. in the 800, i went out way too fast, but got 2:25 my pr! in the 400 i was way ahead of everyone because it was a novice race and got 65.0, my first 400 i’ve run i think. at the final straightaway of each race, my legs felt like they were about to give out, like if i...
“The bond between runners is built on common ground. It is built on the trails...”
– From Running the Edge
is anyone else going to the meet in arcadia,...
im running in the 4x800 relay, let me know if you’re going!
Don’t compare yourself to others. Compare yourself...
"It is true that speed kills. In distance running,...
It all boils down to one question: how badly do...
